Club Fitness of Vermont

Latest News

Member Spotlight – Lindsey Riter

Lindsey is on her final month of pregnancy! Since she had already been on an exercise routine before being pregnant she was able to continue her workouts throughout her pregnancy. Not only did she continue, but she also did so in Group Personal Training sessions with little modifications to her[…]

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Fitness Challenge Max Out

The fitness challenge MAX OUT is here!

You asked and we’ve answered! Our new and improved fitness challenge MAX OUT has arrived. We are looking forward to cheering you on as you continue to reach your fitness goals and work towards this new challenge. Be sure to stop in at the front desk and sign up! Lots[…]

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Functional Training Club Fitness

Is Functional Training Right for Me?

If you are anything like me you might not know what Functional Training means. The first time I learned what functional training meant was after a pretty serious spinal cord injury. I started working with a physical therapist who was really big into functional training. She told me this training would be assisting[…]

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Fitness Your Way

Volume 1 – Issue 1 “If something stands between you and your success, move it.  Never be denied.” Club Fitness of Vermont would like to take this opportunity to welcome all Rutland County residents to a new and improve the path to health and wellness.  At Club Fitness, we are[…]

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