The fitness challenge MAX OUT is here!
You asked and we’ve answered! Our new and improved fitness challenge MAX OUT has arrived.
We are looking forward to cheering you on as you continue to reach your fitness goals and work towards this new challenge. Be sure to stop in at the front desk and sign up! Lots of fun prizes and awards coming your way so don’t miss out.
Bicep Curl: Men: 25 lbs | Women: 15 lbs per side
Leg Press: Men: 200 lbs | Women: 150 lbs | 50+: 100lbs
Flex Arm Hang: 5 PTS / 30 secs
Bosu Push Up: 2PT / per push up
Rowing Machine: 3:30 for distance
Reverse Push-Up (Inverted Row): 1PT / rep