About Shelia Jones
ISSA (International Sports Science Association) Master Trainer
Senior Fitness Specialist
Youth Fitness Specialist
Group Fitness Specialist
Strength & Conditioning Specialist
Associates in Exercise Science and Business Management
About Sheila Jones
I turned my passion for fitness into a career so that I could teach others how to live healthier lifestyles, prevent obesity, and stimulate metabolic change in their bodies.
I believe in offering a non-judgmental atmosphere while helping people on their fitness journey. Clients will receive a personalized regimen that will help them gain more energy, reap the benefits of building muscle and having a stronger cardiovascular system. With motivation and proper education, fitness will become a part of my clients’ lives.